Real connection happens in person. I facilitate storytelling circles that build it, on purpose.

Most groups, teams, friends, people gathered for a retreat, share proximity without depth. Storytelling circles are structured gatherings that close that distance: spaces for reflection, connection, and curiosity where people come together through story and conversation in an intentional, rather than incidental, way.

These spaces invite shared perspective through listening, presence, and dialogue. I create a container for practicing vulnerability, active listening, and genuine connection, skills people carry back into their teams, friendships, and relationships, beyond the room itself. The emphasis is on thoughtful participation and conversations that endure past the gathering.

I facilitate these circles with close attention to pacing, structure, and group dynamics. My role is to guide the process, hold the arc of the conversation, and support dialogue that remains alive.

What distinguishes this work from traditional workshops or group activities is its precision. These spaces are kept private: no recording. Here, we offer listening, not judgment or advice.

Over time, groups experience stronger connection, greater ease in communication, and a deeper sense of shared understanding. The impact is not a momentary experience, but a lasting shift in how people relate to one another and to the spaces they share.

This work is in person by design; presence in the room is part of what makes it work. I travel to facilitate storytelling circles for retreats, leadership gatherings, teams, and community settings.

Capability is rarely the issue. What is missing is the space to feel the weight of carrying it well.

This is suited to those who have built a life that functions well from the outside and are ready for it to feel aligned from within too. Individual therapy here is oriented toward resolution rather than escalation. Together, we examine what is actually within your control, directing effort toward what matters rather than what cannot be changed.

Sessions are structured and grounded. We work directly with what is weighing things down, interrupt unproductive cycles, and reorient perspective when forward movement has become constrained. The pace is intentional, and the work is practical.

Over time, people begin to see which patterns belong to them and which were shaped by circumstance. That distinction is often where the real shift happens. Change here is not cosmetic, and it does not happen overnight. It holds.

This is not therapy aimed at emotional detachment or endless processing of pain. It is also not about cultivating independence by doing everything alone. The focus is on clear endings, thoughtful change, and rebuilding from a place of greater alignment.

Individual therapy is offered via telehealth to New York residents only. This work is often sought out by women navigating high responsibility and sustained pressure.

I am currently accepting private-pay individuals. Insurance is accepted on a limited basis. I maintain a waitlist for those spots.